023: How To Avoid Burnout In Your Business
HOW TO AVOID BURNOUT IN YOUR BUSINESS
Let's face it, burnout is no joke when it comes to running your business. One of the main reasons why so many entrepreneurs start their business is for the time freedom, yet that is the LAST thing they feel like they have. From a never ending to do list, staying on top of content, serving your clients, to coming up with new programs/products to scale your business it feels like ALOT... and it is!
The biggest problem is that so often we end up ignoring the signs of burnout and once we are in it, it can be really hard to get out of it.
So on today's episode we are covering:
- why *most* entrepreneurs struggle with burnout
- what causes burnout for business owners
- how burnout lead to me almost quitting my business
- common signs that you are on the verge of burnout in your business
- top tips to avoid burning out in your business
I hope that this week's episode serves as a gentle reminder that without YOU there is NO BUSINESS. It is your job to make sure that you are taken care of first. It is absolutely true that you cannot pour from an empty cup. The more that you take care of you, the more energy you have, the more energy you can give and the better you can show up for your client and your business. Self care as a business owner is not a buzz word, it is a necessity.
🎧 Thanks for listening! 🎧
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